Engage Your Senses to Discover You!
Retreat in Mount Shasta, California
July 8TH- 13TH, 2018
This workshop offers a sacred space to discover the power of natural living to center you in conscious awareness. With guidance, you’ll create art, crafts and natural medicine inspired by your own personal aspiration. Maybe you want to bring self-acceptance and compassion into your daily life. Maybe you’d like to ignite your intuition and imagination. Something made by hand is a powerful catalyst, reminder, and building block of vitality and flourishing.
Wellness begins as a state of mind and heart. Stress and burnout, past trauma, or habitual negativity may challenge our vitality. By cultivating a practice of intentional wellness we build a foundation for self-healing and transformation. As every individual chooses to amplify gratitude, forgiveness, and compassionate relationships, we invite wellness into our lives and spread positive change throughout our immediate and larger worlds. We will support you in honing your ability to tune into your personal experience of unfolding to support the embodiment of sensuality in unique ways. We view sensuality as a body’s experience of co-regulation with the natural world, the inner world, and with other humans.
Explore your soul through your senses and allow its true discovery.
Through guided sensory activities, you will create a portal of connection to your inner spirit and artist. Revel in yourself and uncover the tools that reveal the path of self-discovery and artistic development!
Open your visionary pathways and balance your energy centers while you experiment with massage, plant medicine, sound healing, arts and crafts. Allow your most primal sense to awaken your heart’s truest manifestation.
Mt. Shasta is one of the best places to immerse yourself in the healing waters and visit many of her gorgeous landscapes. Mt. Shasta is a revered area of California, known for the majesty of the natural surroundings which create year round outdoor experiences. Hiking in the warmer months, snow sports in the colder months, lakes to visit, flowers to gather--the Shasta Valley equally invites the adventure sports lover and the wildflower collector.
This retreat will be FUN!
Bring your kids! This retreat is all ages--give your children the tools to live a life connected to spirit and joy. Learning the practice of paying attention to their senses of what feels fun, what relationship feels like, how to enhance happiness will be a skill your child can utilize for the rest of their lives. Starting early to support them in tuning into their inner selves, as well as the natural world, emboldens them to find their voice and connection to self and spirit.
All supplies will be provided.
You will go home with a custom Soul Scent, a variety of arts and crafts made by you, new skills and a pathway to empowerment.
NO prior experience or skills needed.
Relax and let us!
This retreat will be fully catered by a local chef who can accommodate all food preferences/sensitivities. Food will be seasonal, local, organic produce and meats. Each day, breakfast, lunch, dinner and snacks will be provided.
Massage therapy will be available on site.
Sun July 8th
8-10pm Arrival and Opening Circle
Mon July 9th- Thurs 12th
We will begin each day with an optional meditation and yoga time, followed by a delicious breakfast. An activity devoted to one of the senses (massage, perfume, crafting, sound healing) will be experienced after nourishing yourself. Lunch each day, then we will take in afternoons resplendent with visits to rivers, lakes, mineral springs, waterfalls--all the beauty that Shasta has to offer. Relaxation, resting and self reflection time is always available. There will be dinner, followed by crafting time and talks (Jade Egg & self care) and bonfires under the Shasta starry sky.
Fri July 13th
Gratitude and closing circle