Wellness is a matter of choice as much as it is a matter of
consciousness. Although genetics and exploitative natural resource
management perpetuated by a petroleum-based economy presents challenges
to wellness, once acknowledged and embraced we can individually and
collectively overcome the environmental and hereditary obstacles to
achieving optimum health and vitality.
As with most everything, wellness begins as a state of heart-mind. If
we choose to educate and empower ourselves to overcome victim
consciousness, then we begin to see Earth as a miraculous, resilient
organism that supports a diverse array of miraculous and resilient
species, for whom, anything is possible.
As a member of Earth's most high-impact species, it is imperative
that we intentionally humanifest wellness in ourselves, our families and
our communities for the greater healing of our planet. Each one of us
is a microcosm of wellness reflecting overall planetary wellness.
We have the most control over personal wellness. It is no mistake
that we feel best when we feel healthy. Feelings drive our motivation.
It is our default human nature to be vibrant healthy beings. As every
individual chooses to amplify gratitude, positive thoughts, whole
organic foods, clean environments, exercise, authentic people, genuine
play, forgiveness and compassionate relationships while we intentionally
minimize negative thoughts, processed foods, toxic environments, fossil
fuel consumption, stress, material-based happiness and ego-centric
expectations, we invite wellness into our lives and we spread health and
vitality throughout our immediate and expanded worlds.
Holistic Body Therapy is committed to facilitating self-healing and
wellness in the individual as true health is an ongoing process, not a
destination, which requires empowered individuals who nurture their
wellness on a consistent basis. All of the products and services offered
through Andrea and HBT are designed with this intention.